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Blue singer Antony Costa has shared his pride as he flaunted his two stone weight loss.
The 39 year old All Rise singer shared a side by side snap of himself to unveil his transformation on his Instagram page.
In the snaps, Antony is standing side-on to the camera and is topless to show off the results of his new, healthy lifestyle.
As Antony shared the photos on his Instagram page, he wrote: “RESULTS ARE IN! Operation Dad Bod is complete and I couldn’t be prouder of myself!
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“A pandemic and a national lockdown wasn’t going to stop me! 2 stone down in 12 weeks, I can’t quite believe it! And it’s all thanks to @mfgoalgettersuk
“Honestly, with everything else going on, the one thing I wanted to focus on was my health. I’ve wanted to lose weight for a while and decided a few months back that it was time to take action so followed this plan!”
Atony added: “As a busy dad the last thing I really wanted to think about was having to prepare my meals and worrying about my calories. That’s why the MuscleFood Weight Loss Plan has been such a lifesaver! I chose which meals and snacks I wanted for the week ahead and everything was delivered to me. Really couldn’t be easier!”
Giving the weight loss plan he used a shoutout he added: “The best part though is that it’s all tasty food that doesn’t even make you feel like you’re “dieting”. I’m talking pizzas, curries, fish and chips and even chocolate! It’s so good!
“Honestly, If you’re wanting to lose weight, or just eat healthier, you need to give these guys a follow & check them out @mfgoalgettersuk . I promise you won’t regret it!”
Antony shared the same snaps on his Twitter page and shared his pride over his lifestyle overhaul.
He wrote:“Happy New Year!
“OPERATION DAD BOD COMPLETE! 2 stone down in 12 weeks and I’m so proud of myself!”
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He then credited his weight loss to a Muscle Food plan as he ended his caption with: “All thanks to the Muscle Food Weight Loss Plan!”
Antony was flooded with compliments in the comments as one wrote: “You look amazing, well done”.
While another said: “Wow!! Check you out!!” and a third said: “I'm so Happy for your weight anothny . you been doing a really good job . love to see have some muscles ticepes like other three guy's in your group. I'm still sticking to my cleansing inside my body”.
Antony previously documented his weight loss mission with a candid transformation image in October.
He shared his progress photos and revealed his “Operation Dad Bod” was “nearly complete”.
He said: “With a few weeks left on my @mfgoalgettersuk plan I couldn’t be happier or prouder with how I’ve done so far!!!!
“I’ve lost nearly 1.5 stone and I feel better than I have in years.”
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