Frankie Essexhas branded her two stone weight loss last year as one of her “biggest achievements”.
In the wake of her weight loss, the TOWIE star, 34, has pledged to maintain her new, healthy habits this year, and plans on swimming and walking on a weekly basis to keep fit.
Taking to Instagram, Frankie shared a before-and-after snap of herself in a Calvin Klein underwear set, followed by a photo of her next to a display of healthy protein-filled snacks.
Frankie wrote next to the photos: “I’m back! Who remembers my transformation from last year with @mfgoalgettersuk."
She continued: “It was definitely one of my biggest achievements from 2021 and it’s safe to say I have since stuck to making better eating habits and keeping up with my fitness as much as possible.
"But as we know it’s easy to slip back into old habits and over indulge especially over the Christmas break…Which is why I’ve teamed up with @musclefooduk again this month for their Grab Life By The GOALS campaign.
"For me this isn’t about losing weight or dropping a dress size it’s about getting back to feeling good to start the year off right. A bit of a kick up the bum!
“This January I have set myself the goal of walking and swimming at least twice a week, as well as just generally getting into a better routine with my food and fitness. I’ll keep you all posted throughout the month so you can follow my journey and hopefully join me on starting off the New Year right and grabbing life by the GOALS!”
Since sharing the snap, the 34-year-old has been inundated with congratulations on her progress.
Frankie’s brother Joey Essex replied with a string of clapping hand emojis, while Geordie Shore’s Chloe Ferry commented with a pair of heart-eye emojis.
Another of Frankie’s followers said: “Just the inspo I need right now!”, as someone else penned: “You look incredible!!”
Someone else wrote: “Well done frankie !! You look amazing”.
“Well done hun you look amazing seriously,” said another.
Frankie showed off her trim figure last summer whileout and about with her TOWIE co-stars Demi Sims and Chloe Ross.
The blonde beauty was all smiles as she posed for photos with her friends, where she was seen wearing jeans, pink heels and a crop top to showcase her impressive abs.
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