IT'S been almost two decades since The X Factor first hit our screens, but former judge Nicole Scherzinger doesn't seem to have aged a day.
At 45, the former Pussycat Doll has sculpted abs, toned arms and a dewy glow – many women would love to have.
Despite her youthful appearance, Nicole has denied having cosmetic surgery.
When asked if she'd succumbed to the allure of fillers, she said: "No, I haven’t.
“Anybody can always get that stuff done, but for me how I feel inside is a true reflection.”
So how does she look better than ever? From a "magic' facial tool to a DIY skincare hero taken from her family’s back garden in Hawaii, here are all the secrets to Nicole's youthful glow and svelte figure…
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COCONUT OIL
She may be a multiple award-winning, multi-platinum selling performer, but it turns out the singing sensation enjoys a budget skincare option just as much as the rest of us.
The Hawaiian native has long been an advocate of the natural benefits of coconut oil, which she's been using on her face, body and hair since childhood.
According to award-winning skin specialist Georgina East, coconut oil contains lauric acid, which has antibacterial and anti-inflammatory properties.
As for its anti-ageing properties, the skincare whizz continues: "The moisturising properties of coconut oil can help keep the skin hydrated and reduce the appearance of fine lines, which might contribute to a more youthful appearance.
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"Additionally, it may aid in protecting the skin from damage caused by free radicals due to its antioxidant content."
Nicole told Allure: "I actually grew up with my family taking the coconuts from their yard [in Hawaii], extracting the oil and sending it to me here in the mainland.
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"Now, coconut is everywhere and it’s awesome."
Raving about the natural properties of coconuts, which can be bought for as little as 80p, she said to Cosmo UK: “It's really healthy for the skin and anti-bacterial, and you can use it for your hair and skin."
But while coconut has many health and beauty benefits, the star, who is engaged to ex-rugby player Thom Evans, is also a fan for a rather different reason.
In an interview with New! magazine, she revealed: "I use coconut oil as a deodorant as well as a face and body moisturiser, and on the ends of my hair, too. Basically, I use it for everything."
MAGIC WAND TO APPLY SKINCARE
Let's face it, the Don't Cha hitmaker is total skincare goals – and that could all be down to a "magic skincare" wand that she swears by.
Nicole uses Jillian Dempsey Gold Sculpting Bar, which retails at an eye-watering £163, to massage products into her skin
Skincare pro Georgina explains that it's an "electronic facial sculpting tool with a vibrating, T-shaped head."
She continues: "The gentle vibrations are thought to help with lymphatic drainage, promoting circulation and reducing puffiness.
"It's used for improving the absorption of skincare products and giving a temporary lifting effect."
In an interview with Allure, Nicole said: 'A lot of times before I have to get ready, if I have to be on camera or something, I will put on a face mask and put on some skincare and [my face massager] will either help absorb it into the skin or just help with inflammation or bloating."
According to the product description online, the 24K gold plated vibrating bar, which was originally made in Japan, features over 6000 rotations per minute.
It should be used for "boosting blood flow and lymphatic drainage to de-puff, sculpting, firm and smooth face and contouring the face for a wide-awake, refreshed appearance."
And it seems the Grammy-nominated songstress isn't the only fan, as it's racked up several five star reviews online.
"LOVE this gold bar. Really does make a difference with puffy eyes and tightening of the skin around my jaw line!" wrote one.
A second penned: "I've only been using my Gold Bar a few days but I love it & would say it's definitely worth the investment.
"I use it everyday for 3 minutes as recommended & always have either cream or serum on my face because it glides over much better.
"Within seconds of using, my face begins to glow & it feels wonderfully soft & smooth to touch."
A third praised: "I absolutely love the Gold Bar! My face looks so refreshed after I use it."
According to skincare expert Georgina, both the Jillian Dempsey Gold Sculpting Bar and jade rollers are popular skincare tools used for facial massage and are "believed to have potential benefits for the skin."
In comparison to the Gold Sculpting Bar, she explains that a "jade roller is a handheld tool with a smooth, cool jade stone that is rolled across the face."
She continues: "It helps to reduce puffiness, improve circulation, and provides a calming, cooling effect on the skin.
"It's used to enhance the absorption of serums and moisturisers as well.
"Both tools can be a part of a relaxing skincare routine and may help improve the appearance of your skin.
"However, their effectiveness varies from person to person, and results may be temporary.
"It's essential to use them with gentle, upward strokes and in conjunction with a proper skincare regimen for the best results."
FACE AND EYE MASKS
If you're keen to know what beauty products you need to get your hands on to achieve the same flawless complexion as Nicole, then listen up!
She revealed all to Cosmo UK, explaining: "I really like Murad's toner and Bliss eye masks – they're tingly and I use them every other day.
"They're great. Make-up wise, I love cream blushers and illuminators because I like to look fresh and dewy, not cakey."
The 45-year-old previously told Glamour how she always follows a strict skincare regime, regardless of whether she's putting makeup on shortly afterwards.
"This includes cleaning, toning, and using a face mask to really get my skin glowing,” she explained.
The American singer-songwriter added: “I’ve started using SK-II Facial Treatment Masks which are amazing. I follow that up with SK-II Essential Power moisturiser and then start on the makeup."
SHIMMERY HIGHLIGHTER
We all have a hero beauty product that we wouldn't be without – and for the age-defying TV personality, this is a shimmery highlighter.
"I love illuminators – they work so well to accent the areas of the face you like (like cheekbones) and to give a glow," Nicole told Glamour.
"I love using illuminators under my foundation to highlight my features and then rock a smoky eye and a light lip for balance."
EXFOLIATES HER ENTIRE BODY
Skincare whizz Georgina explains that "using a pumice stone to exfoliate your feet can be an effective way to remove dead skin cells and calluses, leaving your feet smoother and softer" – and it's something Nicole, who has one made from lava, swears by.
“It’s always great to have a little pumice stone in your bathroom to exfoliate your feet,” she told Allure.
But when it comes to achieving that glow from the rest of her body, the Buttons singer uses a charcoal exfoliating cloth in the shower.
'Charcoal helps pull impurities out of your skin, so I like to use that,"she added.
Skincare pro Georgina explains: "Using a charcoal exfoliating cloth to exfoliate your body can be a part of your skincare routine, but it's important to understand that exfoliation alone may not be a comprehensive anti-ageing solution for the entire body.
"For a holistic approach to anti-ageing, you should also focus on sun protection, hydration, and overall health."
DRY BRUSHING
There's nothing quite like a warm bath to really kick back and relax, and for Nicole, this is the perfect time to revive her skin.
The Masked Singer judge uses a loofah, which can be bought for as little as £4 from Boots, and is also a fan of dry brushing.
Skincare expert Georgina explains: "Dry body brushing is a skincare technique that involves using a natural-bristle brush to gently massage and exfoliate the skin when it's dry, typically before showering.
"It's often promoted for its various benefits, including potential contributions to anti-ageing."
She goes on to say how it can help to stimulate the blood and lymphatic circulation.
"Improved blood flow can potentially bring more oxygen and nutrients to the skin, while lymphatic drainage may reduce puffiness and detoxify the skin," she explains.
Not only that, but the skincare guru notes that some proponents suggest that dry brushing may also "help reduce the appearance of cellulite, a common concern associated with ageing skin."
Georgina advises: "It's important to use gentle, upward strokes when dry brushing and avoid applying too much pressure to prevent skin irritation."
SWITCHING UP WORKOUTS
Whether she's showing off her incredible figure in workout gear during a hike or flashing her abs during an intense gym session, one look at Instagram shows just how hard Nicole works to achieve her fabulously athletic look.
Speaking to Women's Heath, she revealed how she now works out in "moderation" and says: "You don't have to kill yourself. When I was part of the Pussycat Dolls, I used to think you had to work out for three or four hours a day, but you don't."
She continued: "It's about doing 20, 30, or 40 minutes. I usually do 30 or 45 minute workout. and it's about being smart with that time – doing what works for you."
The songstress also told how she switches up her workouts to make them interesting, and has found she gets the best results from HIIT training.
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"I’ve noticed that as I’ve got older, HIIT workouts are more impactful for results," said Nicole, who works out in the morning.
"I’ll run for a few minutes, then do a weights interval. HIIT training gives me really good results when I combine weights with running on the treadmill, or another form of cardio."
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