Strictly's Zara McDermott shows off her bum transformation in leggings as she trains ahead of the show | The Sun

ZARA McDermott has revealed her bum transformation as she ups her training ahead of Strictly Come Dancing.

The Love Island alumni, 26, has been confirmed for Strictly's 2023 celebrity line-up.



The Sun recently exclusively revealed Zara's plan to be the "sexiest Strictly star ever."

Meanwhile, earlier this month, we reported how many of the Strictly Come Dancing pros are desperate to be paired with either Zara or Bobby Brazier, 20.

With her spot in high demand, the BBC Three documentary-maker has been continuing her training in the gym.

She captured a shot of her latest workout which saw her wearing a skintight grey top and figure hugging lilac leggings.

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She stood slightly to the side for her Instagram snap which showcased her toned derriere, and wrote in the caption: "Needed," along with a weightlifter Emoji.

In a separate post she compared the muscle definition of her glutes over the past few months and admitted she was chuffed.

Earlier this month the TV star showed off her bum in very tight gym leggings.

Previously her fitness regime was revealed after she admitted to making "healthier choices."

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Yet she told that despite being proud of her accomplishments, she's faced cruel "skinny-shaming" online.

Zara enlisted the help of Chris Barker, a Master Trainer over at One LDN  who helps female clients who want to enhance their wellness regime without crash diets.

He told Glamour that a typical week for Zara will be three resistance sessions (usually on Monday, Wednesday and Friday), with two additional cardio sessions if she can squeeze them in. 

He explained: “I like to program full body days, so we are working out as much of the body as possible, however I will make sure that we are able to focus at the same time on certain areas like her bum, for example, which she has wanted to focus on."

Meanwhile, her strength and fitness will come in handy for Strictly's gruelling rehearsal schedule.

The professional partners for the celebrities have not yet been revealed.

Yet a source was first to tell us: “Zara and Bobby are absolutely the favourites.

"All the dancers want to be paired with them because they both have serious potential on the dance floor."

This week, we also reported how the male pros are battling it out to be part of the show's fifth same-sex pairing.




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