Stacey Solomon’s weight loss secrets revealed by her personal trainer | The Sun

STACEY Solomon is working extremely hard on her figure post pregnancy.

The Loose Women star only gave birth to her fifth child – and second daughter – in February, a daughter named Belle with husband Joe Swash.


But according to her personal trainer, who just so happens to be her sister Samantha, she is well on her way to achieving her perfect postpartum physique.

The coach took to her Instagram account with a selfie of the pair in the mirror.

Stacey, 33, was pictured wearing beige high-waisted exercise joggers with a baggy cropped orange sweatshirt.

She playfully stuck out her tongue as her hair was tied into a pony tail whilst her sister opted for a more revealing look in tiny plunging khaki crop top.

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Samantha wrote that the pair are busy fitting in their joint workouts alongside Stacey's hectic life as she gets back to work.

She captioned the post: "Progress update with @staceysolomon …we have been carrying on with the strength training around her ridiculously hectic filming & five child family schedule."

However she also admitted that her famous sister is very much enjoying her time in the gym and she is making great progress.

"She has also started to enjoy running, which brings me a lot of joy, so we have added a couple of @barrysuk sessions a week & we try & do some band & Pilates sessions when we get time too!", she added.

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"She is running beautifully (minus the treadmill incident- ‘faceplant’/‘thongate’)

"She is lifting heavy with perfect technique

"And the bonus…not the most important thing, she looks incredible!!!!!

Stacey's sibling also admitted that the former I'm A Celeb winner is getting up extra early in order to achieve her goals.

Samantha added: "I also have the best training partner at Barry’s where we can get up early & get it done before our kids wake up & be clumsy & silly together 🥰🥰🥰."

And the TV personality paid tribute to her sibling as she commented: "Love u Sam Sam!!"


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